Embrace Your Transformation
Discover Your Path to Success
Dr. Teresa A. Smith Overview
My Qualifications
As an assistant professor in higher education leadership, a nationally certified counselor, and a best-selling author, I'm blessed to bring a wealth of knowledge and experiences to contribute to my multifaceted career.
My Approach
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
Areas of Expertise
I specialize in helping clients with stress management, time management, and career development. I also offer coaching for major life transitions such as career changes, illness, divorce, or retirement.
Books by Dr. Teresa A. Smith (Dr. TAS)
Click on the images below to learn more & buy these inspiring works.
Discover Dr. TAS’s acclaimed books on resilience, personal growth, and empowerment. Click a cover to learn more and start your journey.
In Stronger (Second Edition), Dr. Teresa A. Smith (Dr. TAS) provides reflections, strategies, and tools to help you rise above adversity, heal from past wounds, and step boldly into your purpose with resilience and faith.
Created from her own health journey, Dr. TAS shares Sip to Heal, a gentle recovery guide with 31 nutrient-packed smoothies designed to restore strength, support healing, and nourish wellness during times of recovery.
With Mama Said, Dr. Teresa A. Smith brings timeless family wisdom to modern challenges, offering guidance for resilience, relationships, and confidence through relatable stories and practical reflection.
With Empower Your Journey, Dr. TAS offers 31 days of affirmations, self-care practices, and reflections that encourage mindfulness, renew your spirit, and strengthen your path to personal growth and empowerment.
In The Bounce Back, Dr. TAS provides encouragement and practical strategies to help you recover from setbacks, prioritize self-care, and rebuild resilience so you can move forward stronger.
In Transform With TAS Healthy Recipes, Dr. Teresa A. Smith blends nutritious, protein-rich meals with personal insights, helping you approach wellness, recovery, and resilience through food that heals and empowers.
Transformation offers ten faith-based insights paired with reflection questions to help you nurture self-worth, embrace personal growth, and build a stronger foundation for your life and relationships.
In From Bravery to Victory, Dr. Teresa A. Smith shares her journey of faith, courage, and resilience, showing how obstacles can be transformed into stepping stones toward empowerment and lasting victory.
The original Stronger introduced Dr. TAS as a powerful voice in resilience and empowerment, offering inspiration and encouragement for anyone ready to turn life’s toughest challenges into a foundation for strength.
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